Glazed Meatballs Recipe - PCOS-Friendly Recipe
This Glazed Meatballs Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 eggs, lightly beaten
- 2/3 cup milk
- 1 tablespoon prepared horseradish
- 1-1/4 cups soft bread crumbs
- 1-1/2 pounds ground beef
- 1 cup water
- 1/2 cup chili sauce
- 1/2 cup ketchup
- 1/4 cup maple syrup
- 1/4 cup reduced-sodium soy sauce
- 1-1/2 teaspoons ground allspice
- 1/2 teaspoon ground mustard
Instructions
- In a large bowl, combine eggs, milk, horseradish and bread crumbs. Crumble beef over mixture and mix well. Shape into 1-1/2-in. balls.
- Place meatballs on a greased rack in a shallow baking pan. Bake at 375 ° for 15-20 minutes or until cooked through; drain.
- In a large saucepan, combine the remaining ingredients. Bring to a boil; add the meatballs. Reduce heat; cover and simmer for 15 minutes or until heated through, stirring occasionally.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Glazed Meatballs Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 42 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment