Vegetable Pizza Squares - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Cindy Carnes
These are made on a small baking sheet, and are absolutely delicious! My kids have taken this recipe to school so the class could make it, and it has been a hit.
Ingredients
- 2 (10 ounce) cans refrigerated crescent roll dough
- 1 (8 ounce) package cream cheese, softened
- 2/3 cup mayonnaise
- 1 teaspoon dried dill weed
- 1 teaspoon minced onion
- 1/2 teaspoon minced garlic
- 1/2 cup chopped cauliflower
- 1/2 cup chopped broccoli
- 1/2 cup chopped green bell peppers
- 1 (8 ounce) package shredded Cheddar cheese
Instructions
- Preheat oven to 400 degrees F (200 degrees C).
- Unroll crescent roll dough on a small baking sheet. Arrange into a single layer to serve as a crust. Bake in the preheated oven 10 minutes, or until puffed and lightly browned.
- In a medium bowl, mix cream cheese, mayonnaise, dill weed, onion and garlic.
- Spread the cream cheese mixture over the crescent roll dough crust. Layer with cauliflower, broccoli and green peppers. Top with Cheddar cheese. Chill in the refrigerator until serving.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Broccoli.
Broccoli is a highly nutritious vegetable that provides numerous health benefits, especially for individuals managing PCOS. This cruciferous vegetable is rich in essential vitamins, minerals, fiber, and antioxidants. But what makes broccoli particularly beneficial for those with PCOS? Low Glycemic Index (GI) Broccoli has a low glycemic index, making it an excellent choice for maintaining stable blood sugar levels. This is particularly important for individuals with PCOS, as it helps manage insul...
Stop Second-Guessing Every Meal
Get Your Personal Guide - $9Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment