Pistachio and Tart Cherry Chocolate Bark - PCOS-Friendly Recipe
This Pistachio and Tart Cherry Chocolate Bark is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 pound semisweet chocolate, coarsely chopped
- 8 ounces white chocolate, coarsely chopped
- 12 ounces pistachio nuts, shells removed (1 1/2 cups), toasted
- 8 ounces (1 1/2 cups) dried tart cherries
Instructions
- Place semisweet chocolate in microwave-safe 8-cup measuring cup or large bowl. Place white chocolate in microwave-safe 2-cup measuring cup or medium bowl. Heat semisweet chocolate in microwave, covered with waxed paper, on High 2 to 3 minutes or until almost melted, stirring once. Remove from microwave and stir until smooth. Heat white chocolate in microwave, covered with waxed paper, on High 1 to 2 minutes or until almost melted, stirring once. Remove from microwave and stir until smooth. Stir 1 cup pistachios and 1 cup cherries into semisweet chocolate. On large cookie sheet, spread chocolate mixture to about 1/4-inch thickness. Spoon dollops of white chocolate onto semisweet-chocolate mixture. With tip of knife, swirl chocolates together for marbled look. Sprinkle with remaining pistachios and cherries. Refrigerate bark 1 hour or until firm. Break bark into pieces. Store in tightly sealed container in refrigerator up to 1 month. Pack in decorative boxes lined with waxed tissue paper or colored cellophane for gift giving. Nutritional Information (per 1 oz. serving):Calories 125; Total Fat 8g; Saturated Fat 4g; Cholesterol 2mg; Sodium 5mg; Total Carbohydrate 15g; Dietary Fiber 2g; Protein 2g
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Frequently Asked Questions
Yes, this Pistachio and Tart Cherry Chocolate Bark recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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