Beef, Broccoli and Chinese Noodles
Nutrition per Serving
473
Calories
30.03g
Protein
56.88g
Carbs
16.38g
Fat
A terrific Asian noodle dish for the family.
Ingredients
8 oz soba noodles
1 tbsp wok peanut oil
1 tsp sesame seed oil
12 oz beef sstrips
6 cups chopped broccoli florets
1 small red pepper
1 tsp minced garlic
8 tbsps stir fry sauce
1 tsp toasted sesame seeds
Instructions
1. Cook noodles according to package directions; drain.
2. Toss with sesame oil; keep warm.
3. Heat oil in wok or large skillet; add beef. Stir-fry 2 to 3 minutes until browned; remove. Keep warm.
4. Add broccoli; stir-fry until crisp-tender about 3 minutes.
5. Add red pepper and garlic; stir-fry 1 minute.
6. Stir in sauce and beef; cook until heated through.
7. Serve over noodles; sprinkle with sesame seed.
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