Tuna Pasta Salad

Tuna Pasta Salad
Servings: 4
Salad And Salad Dressing

Nutrition per Serving

364 Calories
26.53g Protein
53.71g Carbs
5.02g Fat
A versatile salad with tuna, vegetables and pasta.

Ingredients

0.12 tsp pepper 1/4 cup chopped onions 2/3 cup frozen peas, thawed 4 cups spinach 2 cans tuna 2 cups bow tie pasta 2/3 cup fat free salad dressing

Instructions

1. Cook pasta until tender, about 10-12 minutes. Drain pasta thoroughly and rinse under cold water. 2. In a large bowl, combine pasta, tuna, onions, peas, salad dressing and pepper. Cover and refrigerate for at least 2 hours. 3. To serve, place one cup of spinach on individual plates. Top each serving with 1/4 cup tuna salad and serve immediately. 4. Tip: to make a complete and colorful meal, serve this tuna salad with a blend of cubed cantaloupe, red grapes and strawberry halves. For variety top the salad with fresh dill or chives.

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