All-Purpose Grilled Tomato Soup - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 6 ripe tomatoes
- 2 clove garlic
- 1 shallot
- 2 tsp. fresh thyme leaves
- 2 tsp. fresh chopped rosemary
- 2 tbsp. plus 2 tsp extra-virgin olive oil
- 1 large onion
- 1/2 c. chicken broth
Instructions
- Heat grill. Put tomatoes, 1 ⁄2 the garlic, the shallot, thyme, rosemary and 2 Tbsp of the oil in a large bowl; toss.
- Place tomatoes on grill. (Don't wash bowl; you'll use later.) Grill tomatoes, covered, 10 minutes, turning occasionally, until skins blacken and tomatoes are soft. Return to bowl.
- Scrape tomato mixture into a food mill or blend in a food processor until smooth. Set aside.
- Heat remaining 2 tsp oil in a large saucepan. Add onion and sauté 5 minutes or until translucent. Add remaining garlic and cook a few seconds or until fragrant.
- Add grilled tomato purée and chicken broth; bring to a boil. Reduce heat and simmer 5 minutes for flavors to blend.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment