Salted Caramel Banana Bread - PCOS-Friendly Recipe

Lunch

This Salted Caramel Banana Bread is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Lindsay Funston Drizzled and stuffed with salted caramel, this banana bread is perfectly decadent.

Ingredients

1/2 c. butter, melted, plus more for buttering pan
1 c. all-purpose flour, plus more for dusting pan
1 tsp. baking soda
1/4 tsp. kosher salt
3/4 c. sugar
1/4 c. buttermilk
1 tsp. vanilla extract
1 large egg plus 1 egg yolk
4 super ripe bananas, 3 mashed and 1 sliced
1/2 c. caramel, plus more for drizzling

Instructions

Preheat oven to 350 degrees F and butter and flour a 9-x-5" loaf pan.
In a large bowl, whisk together flour, baking soda, and salt.
In another large bowl, combine sugar, butter, buttermilk, vanilla, egg and egg yolk until smooth. Pour wet ingredients over dry and stir until combined, then fold in mashed bananas and caramel.
Transfer batter to prepared baking dish and scatter with banana slices. Bake until deeply golden and a toothpick comes out clean, about 60 minutes. Let cool at least 10 minutes before serving.
Drizzle with caramel.

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Frequently Asked Questions

Is Salted Caramel Banana Bread good for PCOS?

Yes, this Salted Caramel Banana Bread recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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