Carrot-and-Cabbage Stuffed Peppers Recipe | Myrecipes - PCOS-Friendly Recipe
This Carrot-and-Cabbage Stuffed Peppers Recipe | Myrecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 red, green, or yellow bell peppers
- 3 tablespoons olive oil
- 3 tablespoons cider vinegar
- 1 1/2 teaspoons sugar
- 1 teaspoon Herb Seasoning
- 1 (10-ounce) bag shredded cabbage
- 3 carrots, shredded
- 1 small sweet onion, diced
- 1 teaspoon poppy seeds
- Garnish: fresh basil sprigs
Instructions
- Cut bell peppers in half lengthwise; remove seeds.
- Whisk oil and next 3 ingredients in a large bowl; add cabbage and next 3 ingredients, and toss. Spoon into bell pepper halves. Garnish, if desired.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Poppy Seeds, Basil.
Poppy seeds are packed with calcium, magnesium, B vitamins, and zinc. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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Frequently Asked Questions
Yes, this Carrot-and-Cabbage Stuffed Peppers Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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