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Carrot-and-Cabbage Stuffed Peppers Recipe | Myrecipes - PCOS-Friendly Recipe

Carrot-and-Cabbage Stuffed Peppers Recipe | Myrecipes
Servings: 6
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 3 red, green, or yellow bell peppers
  • 3 tablespoons olive oil
  • 3 tablespoons cider vinegar
  • 1 1/2 teaspoons sugar
  • 1 teaspoon Herb Seasoning
  • 1 (10-ounce) bag shredded cabbage
  • 3 carrots, shredded
  • 1 small sweet onion, diced
  • 1 teaspoon poppy seeds
  • Garnish: fresh basil sprigs

Instructions

  1. Cut bell peppers in half lengthwise; remove seeds.
  2. Whisk oil and next 3 ingredients in a large bowl; add cabbage and next 3 ingredients, and toss. Spoon into bell pepper halves. Garnish, if desired.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Poppy Seeds, Basil.

Poppy seeds are packed with calcium, magnesium, B vitamins, and zinc. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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