Creamy Shrimp Bisque - PCOS-Friendly Recipe
This Creamy Shrimp Bisque is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 stalks celery, chopped
- 1 green onion, with top, chopped
- 4 tablespoons butter
- 1 clove garlic, minced
- 1/3 cup all-purpose flour
- 2 cups half and half
- 3 1/2 cups fish stock
- 3 tablespoons fresh parsley, chopped
- 8 oz cooked shrimp, or lobster meat, chopped
- 3 slices white bread
Instructions
- In a medium saucepan, add celery, onions and butter, stirring occasionally. When tender add garlic and mix together. Stir in flour and half and half. Let simmer for 5 minutes.
- Stir in fish stock and parsley. Cook for 10 minutes until it thickens. Add shrimp meat and let simmer for 10 minutes or until heated through. Stir occasionally. Add salt, to taste.
- When ready, serve with croutons.
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Frequently Asked Questions
Yes, this Creamy Shrimp Bisque recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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