Vegetarian Chili with Seitan
Nutrition per Serving
226
Calories
18.78g
Protein
35.04g
Carbs
1.12g
Fat
A vegetarian chili with 5 different kinds of beans and seitan.
Ingredients
1 3/4 cups great northern beans
1 3/4 cups cannellini beans
1 3/4 cups dark red kidney beans
1 3/4 cups pinto beans
3 1/2 cup diced tomatoes with onion and green pepper
1 3/4 cups organic tomato sauce
3 1/4 cups tomato sauce
2 2/3 cups seitan
10 tbsps tomato paste
1 3/4 cups black beans
1 cup yellow onion, chopped
60 oz water
Instructions
1. Combine water and canned ingredients in an 8 quart pot.
2. Crumble in seitan and add onion.
3. Bring to boil, add desired chili mix or spices.
4. Simmer for duration, serve hot with cornbread.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment