This Glazed Pork and Carrot Kebabs is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Bring a medium saucepan of water to a boil. Add 2 teaspoons salt, then the carrots, and cook until barely tender, 5 to 6 minutes; drain.
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Meanwhile, prepare the couscous according to package directions. Fluff with a fork and toss with 1 tablespoon oil and 1/2 teaspoon each salt and pepper; fold in the scallions. Set aside.
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Heat broiler. Line a broiler-proof rimmed baking sheet with foil. In a small bowl, whisk together the apricot preserves, vinegar, and ginger.
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Thread the pork and carrots onto the skewers. Brush with 1 Tbsp oil and season with 1/2 teaspoon each salt and pepper. Place on the prepared pan and broil until cooked through, 5 to 6 minutes, basting with the apricot mixture during the last 3 minutes of cooking. Serve with the couscous and any remaining sauce.
Why this Glazed Pork and Carrot Kebabs works for PCOS
Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Glazed Pork and Carrot Kebabs that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.
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Frequently Asked Questions
Yes, this Glazed Pork and Carrot Kebabs recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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