Breakfast Club Recipe | MyRecipes - PCOS-Friendly Recipe
This Breakfast Club Recipe | MyRecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 teaspoons mayonnaise
- 3 toasted slices English muffin bread (4 in. square)
- 3 large eggs
- 1 butter lettuce leaf
- 1 thick slice firm-ripe tomato
- 2 slices crisp-cooked bacon
Instructions
- Spread about 2 teaspoons mayonnaise on 1 side of each of 3 toasted slices English muffin bread (4 in. square). Set 1 slice, mayonnaise side up, on a plate. Top with 2 soft-scrambled large eggs or 1 large egg fried sunny side up; sprinkle lightly with salt and pepper. Top with another slice of toast (mayonnaise side up), 1 butter lettuce leaf (optional), 1 thick slice firm-ripe tomato, 2 slices crisp-cooked bacon, and remaining toast (mayonnaise side down). Secure layers with toothpicks and cut sandwich into halves or quarters.
- Nutritional analysis per sandwich.
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Frequently Asked Questions
Yes, this Breakfast Club Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Breakfast. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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