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Snack: Grilled Zucchini with Cheese
Very easy kid friendly recipe to make and a good way to get kids to eat their veggies!
Ingredients
1 tsp season salt
4 large zucchini, 8-10" long
8 oz reduced fat cheese, finely grated
Instructions
1. Preheat broiler and put rack into middle position. Wash zucchini and cut off ends. Cut into crosswise slices about 3/8 inches wide. It's important that all zucchini are equal size and slices are same width.
2. Spray a large round or rectangular baking sheet with non-stick spray. Cover baking sheet completely with zucchini rounds, putting them as close together as possible. Sprinkle zucchini with season salt, and any other seasonings desired.
3. Completely cover top of zucchini with grated cheese. Broil until cheese is browned and zucchini is barely tender, about 5-7 minutes. Serve immediately.
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Nutrition Facts
Serving Size: 6
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 125 kcal | ||
| Fat 5.72 g | ||
| Carbohydrate 11.22 g | ||
| Protein 9.26 g | ||
| Iron 28 mg | ||
| Calcium 139 mg | ||
| Cholesterol 20 mg | ||
| Monounsaturated Fat 1.59 g | ||
| Polyunsaturated Fat 0.32 g | ||
| Saturated Fat 3.42 g | ||
| Sodium 1009 mg | ||
| Sugar 6.76 g | ||
| Potassium 689 mg | ||
| Vitamin A 96 mcg | ||
| Vitamin C 366 mg | ||
| Fiber 2.4 g | ||
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