Why Do I Crave Cheese So Much With PCOS?
Understand why PCOS often leads to intense cheese cravings and how to manage them healthily.
Easy to make tangy chicken vegetable soup.
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Get it now →8 oz chicken meat
3 tsps hot sauce
1 cup broth
1 stalk medium celery
1 cup peas and carrots
1 cup water
1. In a soup pot, take a box of low sodium broth (like Campbell's) plus an equal portion of water.
2. Add can of peas and carrots (or your other favorite vegetables) and diced stalk of celery.
3. Add a cup of cooked, diced chicken.
4. Add a tablespoon of pepper or hot sauce.
5. Simmer until celery is tender.
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Get it now →Serving Size: 10
Amount Per ONE Serving | ||
---|---|---|
Calories 37 kcal | ||
Fat 0.39 g | ||
Carbohydrate 2.46 g | ||
Protein 5.92 g | ||
Iron 21 mg | ||
Calcium 11 mg | ||
Cholesterol 13 mg | ||
Monounsaturated Fat 0.09 g | ||
Polyunsaturated Fat 0.11 g | ||
Saturated Fat 0.1 g | ||
Trans Fat 0.01 | ||
Sodium 201 mg | ||
Sugar 0.09 g | ||
Potassium 98 mg | ||
Vitamin A 299 mcg | ||
Vitamin C 53 mg | ||
Fiber 0.6 g |
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