Italian Spoon Biscuits with Tomato Sauce and Cheese - PCOS-Friendly Recipe

Servings: 8

Lunch

This Italian Spoon Biscuits with Tomato Sauce and Cheese is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

This unusual dish — which combines biscuits, tomato sauce and mozzarella cheese — is a cross between a meatless lasagna and a pizza bread. It's a terrific quick supper; just add a mixed green salad.

Ingredients

3 10- to 11-ounce cans refrigerated buttermilk biscuits
2 cups prepared tomato pasta sauce
1 cup sliced green onions
1 green bell pepper, chopped
2 cups (packed) grated mozzarella cheese (about 8 ounces)

Instructions

Preheat oven to 350 °F. Butter 13x9x2-inch glass baking dish. Cut each biscuit into 8 pieces; place in prepared dish. Add sauce, green onions and bell pepper and stir to blend well.
Bake until top is set and almost firm to touch, about 35 minutes. Sprinkle cheese over evenly. Bake until cheese melts, about 5 minutes longer. Let stand 10 minutes. Cut into squares and serve.

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Frequently Asked Questions

Is Italian Spoon Biscuits with Tomato Sauce and Cheese good for PCOS?

Yes, this Italian Spoon Biscuits with Tomato Sauce and Cheese recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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