Chicken Cordon Bleu Bites - PCOS-Friendly Recipe
This Chicken Cordon Bleu Bites is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 9 ounces ground chicken
- 1/4 cup cooked, diced ham
- 1 egg
- 1/2 cup bread crumbs
- 8 ounces Swiss cheese, cut into 1/2 inch cubes
- canola oil for pan-frying
Instructions
- Preheat oven to 350 degrees F (175 degrees C).
- Combine the chicken, ham, and egg in a large bowl until well blended. Gradually add bread crumbs until the mixture loses its stickiness and can be easily formed into balls.
- Form the chicken mixture around the cheese cubes, forming 2 inch balls. Place on a plate.
- Heat 1 1/2 inches of oil in a deep skillet to 350 degrees F (175 degrees C). Fry the balls until the outsides are golden brown, about 4 minutes. Drain on paper towels, and place in baking dish.
- Bake in preheated oven until cooked through and cheese is soft, about 20 minutes. Cool briefly before serving.
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Frequently Asked Questions
Yes, this Chicken Cordon Bleu Bites recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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