Steamed Veggie Bundles Recipe - PCOS-Friendly Recipe
This Steamed Veggie Bundles Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 medium yellow summer squash, halved and cut into 3/4-inch slices
- 1 medium zucchini, cut into 3/4-inch slices
- 6 large fresh mushrooms, quartered
- 2 large tomatoes, cut into wedges
- 1 medium sweet red pepper, julienned
- 1 medium green pepper, julienned
- 1/2 cup fresh baby carrots, quartered lengthwise
- 1/4 cup prepared ranch salad dressing
- 1/4 cup prepared Italian salad dressing
Instructions
- Divide vegetables between two pieces of double thickness heavy-duty foil (about 18 in. square). Fold foil around vegetables and seal tightly. Grill, covered, over medium heat for 10-13 minutes on each side or until vegetables are tender.
- Open foil carefully to allow steam to escape. With a slotted spoon, remove vegetables to a serving dish. Combine the salad dressings; drizzle over vegetables and toss to coat.
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Frequently Asked Questions
Yes, this Steamed Veggie Bundles Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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