Thelma's Chocolate Eclair Recipe - PCOS-Friendly Recipe
This Thelma's Chocolate Eclair Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 18 whole graham crackers
- 3-1/2 cups cold milk
- 2 packages (3.4 ounces each) instant vanilla pudding mix
- 1 carton (8 ounces) frozen whipped topping, thawed
- 2 ounces semisweet chocolate
- 2 tablespoons butter
- 1-1/2 cups confectioners' sugar
- 3 tablespoons milk
- 1 teaspoon vanilla extract
- 1 teaspoon light corn syrup
Instructions
- Line a 13-in. x 9-in. dish with nine whole graham crackers; set aside.
- In a large bowl, whisk milk and pudding mixes for 2 minutes. Let stand for 2 minutes or until soft-set; fold in whipped topping. Spread over graham crackers. Top with remaining crackers.
- In a microwave-safe bowl, melt chocolate and butter. Stir in the remaining ingredients. Spread over graham cracker layer. Cover and refrigerate for 8 hours or overnight.
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Frequently Asked Questions
Yes, this Thelma's Chocolate Eclair Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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