Orange-Pecan Muffins Recipe | Myrecipes - PCOS-Friendly Recipe

Orange-Pecan Muffins Recipe | Myrecipes
Servings: 1
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 2 cups all-purpose flour
  • 1/2 cup sugar
  • 2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1/4 cup chopped pecans, toasted
  • 1 large egg
  • 2 tablespoons thawed orange juice concentrate
  • 1 teaspoon grated orange rind
  • 3/4 cup fat-free milk
  • 3 tablespoons stick margarine or butter, melted
  • Cooking spray

Instructions

  1. Preheat oven to 400 °.
  2. Lightly spoon flour into dry measuring cups; level with a knife. Combine flour, sugar, baking powder, and salt in a large bowl. Stir in pecans; make a well in center of mixture. Combine egg and next 4 ingredients (egg through margarine); stir well with a whisk. Add to flour mixture, stirring just until moist.
  3. Spoon batter into 12 muffin cups coated with cooking spray. Bake at 400 ° for 22 minutes or until muffins spring back when touched lightly in center. Remove muffins from pans immediately; place on a wire rack.

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