Creamy Curried Shrimp with Grilled Pineapple - PCOS-Friendly Recipe

Servings: 15

Dinner

This Creamy Curried Shrimp with Grilled Pineapple is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Dianne Impress your guests with an attractive platter of curry-sauced shrimp skewered onto grilled pineapple wedges with toothpicks. This is an excellent, not-too-hard shrimp appetizer that's perfect for special occasions. It's best served at r

Ingredients

1 fresh pineapple - peeled, cored and cut into rings
1/2 cup butter, melted
1/4 cup all-purpose flour
1 (14 ounce) can unsweetened coconut milk
1/4 cup milk
1 1/2 tablespoons mild curry powder
salt and pepper to taste
1 pound cooked shrimp, peeled and deveined

Instructions

Grill the pineapple rings over medium heat for 5 to 7 minutes each, or until they have grill marks. Remove from heat and cut each ring into approximately 5 wedges.
In a medium saucepan over medium heat, melt the butter. Stir in the flour and cook 2 to 3 minutes, stirring continuously. Pour in the coconut milk and milk. Continue stirring until thickened. Mix in curry powder, salt and pepper. Remove from heat and place shrimp into the mixture.
Arrange the pineapple wedges on a medium serving platter. Skewer each piece of shrimp with a toothpick, then insert the toothpicks into the pineapple wedges.

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Frequently Asked Questions

Is Creamy Curried Shrimp with Grilled Pineapple good for PCOS?

Yes, this Creamy Curried Shrimp with Grilled Pineapple recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 15 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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