Glazed Rosemary Pork Roast Recipe - PCOS-Friendly Recipe
This Glazed Rosemary Pork Roast Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 boneless pork loin roast (3 pounds)
- 1 tablespoon butter
- 1 teaspoon olive oil
- 1 large onion, sliced
- 1 tablespoon brown sugar
- 1 tablespoon minced fresh rosemary
- 1 teaspoon dried thyme
- 1 teaspoon rubbed sage
- 1 teaspoon grated orange peel
- 1/2 teaspoon pepper
- 1/4 teaspoon salt
- 2/3 cup apricot jam
- 1/2 cup orange juice
- 1 bay leaf
Instructions
- Cut roast in half. In a large skillet, brown roast in butter and oil on all sides. Transfer to a 4- or 5-qt. slow cooker.
- Add onion to the same skillet; cook and stir until tender. Stir in the brown sugar, herbs, orange peel, pepper and salt. Spread over pork. Combine jam and orange juice; pour over top. Add bay leaf.
- Cover and cook on low for 4 hours or until a meat thermometer reads 160 °. Discard bay leaf.
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Frequently Asked Questions
Yes, this Glazed Rosemary Pork Roast Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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