Turkey Burgers with Cranberry-Peach Chutney Recipe | Myrecipes - PCOS-Friendly Recipe

Turkey Burgers with Cranberry-Peach Chutney Recipe | Myrecipes
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Enjoy the flavors of Thanksgiving all year long in this dressed-up turkey burger. Try grilling the burgers for an added boost of flavor. Serve with vegetable chips and red grapes.

Ingredients

  • 1/3 cup prepared cranberry chutney
  • 1/3 cup finely chopped peeled peaches
  • 1 tablespoon finely chopped green onions
  • 1 pound ground turkey breast
  • 1 large egg white
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • Cooking spray
  • 4 lettuce leaves
  • 4 (2.8-ounce) gluten-free hamburger buns, toasted

Instructions

  1. Combine first 3 ingredients in a small bowl, stirring well to blend. Set aside.
  2. Combine turkey and next 3 ingredients. Divide turkey mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty.
  3. Heat a large nonstick skillet over medium heat. Coat pan with cooking spray. Add patties; cook 3 to 4 minutes on each side or until a thermometer registers 165 °.
  4. Place 1 lettuce leaf on bottom half of each bun; top each with 1 patty and 2 tablespoons cranberry mixture. Top each with 1 bun top.

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