Spring Gin Punch Recipe | Myrecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Jordan Mackay
A simple formula makes perfect punch every time.
Ingredients
- 1 lemon
- 1 lime
- 1/2 cup sugar
- 10 ounce still water
- 16 ounces floral gin or your choice of spirit
- 4 ounces fresh lemon juice
- 4 ounces fresh lime juice
- 1 ounce absinthe
- 6 dashes Angostura bitters
- 16 thin cucumber slices
- 8 fresh mint leaves
- Ice block
- 32 ounces sparkling water
- Garnish: thinly sliced lemon and lime
Instructions
- Part Sweet: Start by making a simple syrup.
- Muddle peels from 1 lemon and 1 lime with sugar in a large bowl. Add 10 ounces still water; stir until sugar dissolves.
- Parts Spirit: Choose what melds best with the flavor profile you're building.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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