Bread and Butter Pickles I - PCOS-Friendly Recipe
This Bread and Butter Pickles I is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 6 small onions, sliced
- 1 teaspoon mustard seed
- 3/4 teaspoon ground turmeric
- 1 teaspoon celery seed
- 1 cup white sugar
- 3 cups distilled white vinegar
- 1/3 cup coarse salt
- 6 cucumbers, sliced
Instructions
- In a large pan, combine the onions, mustard seed, turmeric and celery seed.
- In a saucepan, combine the sugar, vinegar and salt. Bring to a boil. Pour the boiling mixture into the pan with the onion mixture.
- Add the cucumber slices. Pack into sterile jars. Refrigerate for 2 weeks before eating.
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Frequently Asked Questions
Yes, this Bread and Butter Pickles I recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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