Slow Cooker Mongolian Beef - PCOS-Friendly Recipe
This Slow Cooker Mongolian Beef is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 pound flank steak, cut into bite-size pieces
- 1/4 cup cornstarch
- 2 teaspoons olive oil
- 1 onion, thinly sliced
- 1 tablespoon minced garlic
- 3 large green onions, sliced diagonally into 1/2 inch pieces
- 1/2 cup soy sauce
- 1/2 cup water
- 1/2 cup brown sugar
- 1/2 teaspoon minced fresh ginger root
- 1/2 cup hoisin sauce
Instructions
- Place flank steak and cornstarch into a resealable plastic bag. Shake the bag to evenly coat the flank steak with the cornstarch. Allow to steak rest for 10 minutes.
- Heat olive oil in a large skillet over medium-high heat. Cook and stir steak until evenly browned, 2 to 4 minutes. Place onion, garlic, flank steak, green onions, soy sauce, water, brown sugar, ginger, and hoisin sauce in a slow cooker. Cook on Low setting for about 4 hours.
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Frequently Asked Questions
Yes, this Slow Cooker Mongolian Beef recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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