Ham and Cheese Frittata
Nutrition per Serving
112
Calories
13.33g
Protein
1.55g
Carbs
5.39g
Fat
Sensational frittata that's good to eat any time of day.
Ingredients
8 large eggs
4 oz chopped ham
1 sprig chopped cilantro
1/4 cup pieces or slices mushrooms
1/4 cup chopped bell peppers
1 fl oz water
1 cup shredded nonfat mozzarella cheese
Instructions
1. Beat eggs and water in medium bowl.
2. Stir in remaining ingredients.
3. Pour into 9" pie plate sprayed with non-stick cooking spray.
4. Bake for 30 minutes at 350° F (175° C) or until top is golden brown.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment