Curried Squash Soup Recipe

Curried Squash Soup Recipe
Servings: 6
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

1 butternut squash (about 1-3/4 pounds) 1 large onion, chopped 2 garlic cloves, minced 2 tablespoons canola oil 1 tablespoon all-purpose flour 1 teaspoon salt 1 teaspoon curry powder 1/8 teaspoon cayenne pepper 5 cups chicken broth 1 bay leaf

Instructions

Cut squash in half lengthwise; discard seeds. Place squash cut side down in a greased or foil-lined baking pan. Bake, uncovered, at 400 ° for 40-50 minutes or until tender. When cool enough to handle, scoop out pulp; set aside. In a large saucepan, saute onion and garlic in oil until tender. Add the flour, salt, curry powder and cayenne until blended. Stir in broth. Add bay leaf. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; simmer, uncovered, for 20 minutes. Discard bay leaf. Cool to room temperature. In a blender, combine half of the broth mixture and squash; cover and process until smooth. Repeat with remaining broth mixture and squash. Return to the saucepan; heat through. Combine the topping ingredients; place a dollop on each serving.

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