Pineapple Salsa - PCOS-Friendly Recipe
This Pineapple Salsa is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 cup finely chopped fresh pineapple
- 1/2 cup diced red bell pepper
- 1/2 cup diced green bell pepper
- 1 cup frozen corn kernels, thawed
- 1 (15 ounce) can black beans, drained and rinsed
- 1/4 cup chopped onions
- 2 green chile peppers, chopped
- 1/4 cup orange juice
- 1/4 cup chopped fresh cilantro
- 1/2 teaspoon ground cumin
- salt and pepper to taste
Instructions
- In a large bowl, toss together pineapple, red bell pepper, green bell pepper, corn, black beans, onions, green chile peppers, orange juice, and cilantro. Season with cumin, salt, and pepper. Cover, and chill in the refrigerator until serving.
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Frequently Asked Questions
Yes, this Pineapple Salsa recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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