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Dinner: Lemony Chicken
A tasty lemon chicken dish that will kick plenty of goals at the dinner table.
Prep Time: 120 mins
Cook Time: 60 mins
Total Time: 180 mins
This recipe includes superfoods such as:
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Get it now →Ingredients
1 tsp ground oregano
1/2 tsp paprika
1 dash black pepper
1/4 tsp salt
2 tbsps white wine vinegar
1 1/2 lbs chicken breast
1/2 cup fresh lemon juice
4 tbsps fresh lemon peel, sliced
1 medium onion, sliced
Instructions
1. Place chicken in 13- by 9- by 2-inch glass baking dish.
2. Mix lemon juice, vinegar, lemon peel, oregano, and onions. Pour over chicken, cover, and marinate in refrigerator several hours, turning occasionally, or overnight.
3. Sprinkle with salt, pepper, and paprika.
4. Cover and bake at 300 ºF (150 ºC) for 30 minutes. Uncover and bake for added 30 minutes or until done.
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Get it now →Nutrition Facts
Serving Size: 4
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 212 kcal | ||
| Fat 2.23 g | ||
| Carbohydrate 6.83 g | ||
| Protein 39.82 g | ||
| Iron 34 mg | ||
| Calcium 16 mg | ||
| Cholesterol 99 mg | ||
| Monounsaturated Fat 0.52 g | ||
| Polyunsaturated Fat 0.54 g | ||
| Saturated Fat 0.59 g | ||
| Trans Fat 0.04 | ||
| Sodium 257 mg | ||
| Sugar 2.21 g | ||
| Potassium 535 mg | ||
| Vitamin A 16 mcg | ||
| Vitamin C 175 mg | ||
| Fiber 1.4 g | ||
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