Hearty Chicken and Noodle Casserole - PCOS-Friendly Recipe
This Hearty Chicken and Noodle Casserole is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 can Campbell's® Condensed Cream of Mushroom Soup
- 1/2 c. milk
- 1 c. frozen mixed vegetables
- 2 c. cubed cooked chicken
- 2 c. medium egg noodles
- 1/4 c. grated Parmesan cheese
- 1/4 tsp. ground black pepper
- 1/2 c. Cheddar cheese
Instructions
- Heat the oven to 400 degrees F. Stir the soup, milk, vegetables, chicken, noodles, Parmesan cheese and black pepper in a 1 1/2-quart casserole.
- Bake for 25 minutes or until the chicken mixture is hot and bubbling. Stir the chicken mixture. Top with the cheese. Let stand until the cheese is melted.
- Serving Suggestion: Serve with a steamed vegetable blend: broccoli, cauliflower and carrots, and a Caesar salad. For dessert serve fresh strawberries topped with whipped topping.
- Tip: Easy casseroles like this one are a simple way to transform leftovers. Cooked chicken, turkey or ham will all work in this recipe.
- For Golden Onion Chicken & Noodle Casserole, substitute 1/2 cup crushed French fried onions for the Cheddar cheese.
- For Hearty Chicken Casserole with a Twist, substitute 2 cups cooked corkscrew-shaped pasta for the egg noodles. Using Campbell's® Condensed 98% Fat Free Cream of Mushroom Soup Calories 367, Total Fat 15g, Saturated Fat 0g, Cholesterol 0mg, Sodium 660mg, Total Carbohydrate 25g, Dietary Fiber 2g, Protein 32g, Vitamin A 0%DV, Vitamin C 0%DV, Calcium 0%DV, Iron 0%DV
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Hearty Chicken and Noodle Casserole recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dinner
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment