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Hearty Chicken and Noodle Casserole - PCOS-Friendly Recipe

Hearty Chicken and Noodle Casserole
Servings: 4
Dinner

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Cubed cooked chicken is combined with Campbell's® Condensed Cream of Mushroom Soup, milk, Parmesan cheese and egg noodles, topped with Cheddar cheese and baked until hot to make a soothing family favorite.

Ingredients

  • 1 can Campbell's® Condensed Cream of Mushroom Soup
  • 1/2 c. milk
  • 1 c. frozen mixed vegetables
  • 2 c. cubed cooked chicken
  • 2 c. medium egg noodles
  • 1/4 c. grated Parmesan cheese
  • 1/4 tsp. ground black pepper
  • 1/2 c. Cheddar cheese

Instructions

  1. Heat the oven to 400 degrees F. Stir the soup, milk, vegetables, chicken, noodles, Parmesan cheese and black pepper in a 1 1/2-quart casserole.
  2. Bake for 25 minutes or until the chicken mixture is hot and bubbling. Stir the chicken mixture. Top with the cheese. Let stand until the cheese is melted.
  3. Serving Suggestion: Serve with a steamed vegetable blend: broccoli, cauliflower and carrots, and a Caesar salad. For dessert serve fresh strawberries topped with whipped topping.
  4. Tip: Easy casseroles like this one are a simple way to transform leftovers. Cooked chicken, turkey or ham will all work in this recipe.
  5. For Golden Onion Chicken & Noodle Casserole, substitute 1/2 cup crushed French fried onions for the Cheddar cheese.
  6. For Hearty Chicken Casserole with a Twist, substitute 2 cups cooked corkscrew-shaped pasta for the egg noodles. Using Campbell's® Condensed 98% Fat Free Cream of Mushroom Soup Calories 367, Total Fat 15g, Saturated Fat 0g, Cholesterol 0mg, Sodium 660mg, Total Carbohydrate 25g, Dietary Fiber 2g, Protein 32g, Vitamin A 0%DV, Vitamin C 0%DV, Calcium 0%DV, Iron 0%DV

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