This Oatmeal Chocolate Chunk Skillet Cookie with Salted Caramel Recipe | Myrecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Preheat the oven to 350 degrees.
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Melt butter in a heated 8-inch cast iron skillet. Whisk in sugars and vanilla. Allow pan to cool about 5 minutes.
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Carefully whisk eggs into the sugar mixture.
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In a small bowl, combine the flour, baking soda, salt, and oats. Add the dry mixture to the skillet until just combined. Fold in chocolate chips. Drizzle 1/4 cup of the caramel over the dough.
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Bake for 15-18 minutes, or until beginning to turn golden on top and around the edges but still soft in the center. Don’t overbake. Remove from the oven and let cool for 5 minutes.
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Drizzle with chocolate syrup and caramel syrup and lightly sprinkle with sea salt. Top with scoops of vanilla ice cream and serve immediately.
Why this Oatmeal Chocolate Chunk Skillet Cookie with Salted Caramel Recipe | Myrecipes works for PCOS
Eating a substantial breakfast like this Oatmeal Chocolate Chunk Skillet Cookie with Salted Caramel Recipe | Myrecipes is one of the highest-leverage moves you can make for PCOS. In the Jakubowicz et al. 2013 trial published in Clinical Science, women with PCOS who front-loaded calories to breakfast reduced fasting insulin by 56% and increased ovulation rates 50%, with no change in total calories. Front-loading works because insulin sensitivity is highest in the morning and lowest at night.
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Frequently Asked Questions
Yes, this Oatmeal Chocolate Chunk Skillet Cookie with Salted Caramel Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Breakfast. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Breakfast
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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