Grilled Mexican Corn - PCOS-Friendly Recipe
This Grilled Mexican Corn is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 4 ear corn
- 1 tsp. salt
- 1 tbsp. mayonnaise
- 1 tsp. cumin
- 1/2 c. Cotija cheese
- 1 tbsp. Chopped cilantro
Instructions
- To grill corn: Brush shucked ears with oil and grill over medium-high heat, covered, turning often until seared in spots and just tender, about 10 minutes. Season each with 1/4 teaspoon salt.
- Topping: Mix mayo and cumin. Spread each grilled ear with 1 teaspoon mayo mixture and roll in crumbled Cotija cheese. Sprinkle each with chopped cilantro and serve. Looking for vegetable recipes? Try our best asparagus recipes, eggplant recipes, or zucchini recipes.
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Frequently Asked Questions
Yes, this Grilled Mexican Corn recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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