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Apple Nachos - PCOS-Friendly Recipe

Apple Nachos
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Lindsay Funston Apple nachos > regular nachos.

Ingredients

  • 4 Granny Smith apples, cored and thinly sliced
  • 1 c. white chocolate chips, melted
  • 3/4 c. caramel, warmed in microwave
  • 1 c. chopped pretzels
  • 2 Heath bars, broken into pieces

Instructions

  1. On a large plate, arrange apple slices on top of one another.
  2. Drizzle half the melted chocolate and caramel.
  3. Top with pretzels and Heath bars.
  4. Drizzle with remaining melted chocolate and caramel.
  5. Serve immediately.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Apples.

Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

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