Chocolate Fudge Pops - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 can original or "lite" coconut milk
- 5 tbsp. Unsweetened cocoa powder
- 2 tbsp. raw honey
- 1 tsp. pure vanilla extract
- 1/4 tsp. salt
Instructions
- Blend all the ingredients until smooth and pour the mixture into ice pop molds. Insert the base and freeze for at least 2 hours, or until set. Loosen by running the molds under warm water. Looking for more dessert ideas? Check out our homemade chocolate chip cookie recipes, apple pie recipes, and chocolate cake recipes.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Honey.
Honey, often hailed as a superfood, possesses a wealth of nutritional benefits that make it a valuable addition to a balanced diet. With a glycemic index (GI) of 55 for one tablespoon, honey is considered a moderate GI food. This means it does not spike blood sugar levels as high or as quickly as high-GI foods, making it a better choice for maintaining steady energy levels and supporting overall health. Rich in antioxidants, including phenolic acids and flavonoids, honey offers protective benefi...
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment