Three-Meat Chili Recipe - PCOS-Friendly Recipe

Servings: 12

Dinner

This Three-Meat Chili Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1-1/2 pounds pork tenderloin, cubed
1 large onion, chopped
1 medium green pepper, chopped
3 tablespoons olive oil
1 pound ground turkey
1 pound ground beef
2 cans (15 ounces each) pinto beans, rinsed and drained
2 cans (14-1/2 ounces each) diced tomatoes, undrained
1 can (28 ounces) baked beans
3 garlic cloves, minced
1/4 cup chili powder
1 tablespoon all-purpose flour
2 to 3 teaspoons ground cumin
1 teaspoon salt
1/2 teaspoon crushed red pepper flakes
1/4 teaspoon pepper

Instructions

In a Dutch oven or soup kettle, cook the pork, onion and green pepper in oil over medium heat until meat is no longer pink.
Meanwhile, in a large skillet, cook turkey and beef over medium heat until no longer pink; drain. Drain pork mixture; add turkey and beef.
Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 1 hour or until flavors are blended.

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Frequently Asked Questions

Is Three-Meat Chili Recipe good for PCOS?

Yes, this Three-Meat Chili Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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