Hawaiian Chicken Wings Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 4 pound whole chicken wings
- 1 cup all-purpose flour
- 1-1/2 teaspoons salt
- Oil for deep-fat frying
- 1/3 cup sugar
- 1/4 cup soy sauce
- 1 garlic clove, minced
- 1 green onion, thinly sliced
- 1 teaspoon finely chopped jalapeno pepper
Instructions
- Cut chicken wings into three sections; discard wing tips. In a large plastic bag or shallow bowl, combine flour and salt. Add wings in small batches; toss to coat. In an electric skillet or deep-fat fryer, heat oil to 350 °. Fry wings, a few at a time, until juices run clear, about 9 minutes. Drain on paper towels.
- In a bowl, combine sugar, soy sauce, garlic, onion and jalapeno. Dip fried wings in sauce; serve immediately.
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