Mexican Pork Tenderloins Recipe - PCOS-Friendly Recipe
This Mexican Pork Tenderloins Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 tablespoons ground cumin
- 1 tablespoon ground coriander
- 1 teaspoon each onion powder, garlic powder, dried oregano and pepper
- 1/2 teaspoon salt
- 1 teaspoon olive oil
- 2 pork tenderloins (1 pound each)
Instructions
- Combine the seasonings. Rub oil and seasoning mixture over the meat; let stand for 10 minutes.
- Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill meat, covered, over medium heat for 10-12 minutes on each side or until a meat thermometer reads 160 °. Remove from the grill. Cover and let stand for 5 minutes before slicing.
- For salsa, in a large bowl, combine the beans, tomatoes, corn, onion and pepper. Whisk together the oil, cilantro, lime juice, cumin, salt and pepper. Drizzle over the bean mixture; toss to coat. Serve with tenderloin.
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Frequently Asked Questions
Yes, this Mexican Pork Tenderloins Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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