Best Protein Powder for PCOS: Fueling Your Health
Discover the top protein powders for managing PCOS. Learn about their benefits, how to choose the right one, and tips for incorporating them into your diet.
Recipe by Courtesy of The Bob's Burgers Burger Book: Real Recipes for Joke Burgers Fried pickles take this burger to another level.
Vegetable or canola oil for frying
1/3 c. flour
1/3 c. cornmeal
1 egg
1 tbsp. Italian seasoning or Old Bay seasoning
1 tsp. crushed red pepper flakes
1 (16-ounce) jar kosher dill pickle chips
1/2 c. mayonnaise
1 tbsp. Frank's Red Hot sauce, or to taste
1 tsp. ketchup, or to taste
1 lb. ground beef
kosher salt
Freshly ground black pepper
4 Hamburger buns
green leaf lettuce
In a deep saucepan, heat about 1" of oil to 350 degrees F. Mix the flour, cornmeal, seasoning, and red pepper flakes in a large bowl.
Drain the pickle chips and pat dry on paper towels. Crack the egg into a small bowl and beat it. This is your bonding agent. Dunk the pickles in the egg and then dredge them in the seasoned flour. Dunk and dredge, just like in college.
Fry the coated pickle chips in small batches until they turn golden brown. Remove from the oil with a slotted spoon or spider. Check your oil temperature between batches.
In a bowl, mix together mayo, hot sauce, and ketchup, adjusting mixture to your taste.
Form the beef into 4 patties, season both sides with salt and pepper, and cook.
Build Your Burger: Bottom bun, lettuce, burger, fried pickles, prepared mayo, top bun.
Serving Size: 4
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
Managing PCOS can be challenging, but you don't have to do it alone. Join our supportive community to connect with others who understand what you're going through, share tips, and get encouragement. Here's how you can get involved:
Subscribe to our Newsletter: Receive PCOS-friendly recipes, tips, research updates, and more delivered straight to your inbox. Stay informed and empowered with the latest information and support.
Join our Telegram Channel: Stay updated with the latest tips and advice on managing PCOS.
Follow us on Facebook: Engage with our community, participate in discussions, and get support from others.
PCOS Coach AI: Access our 24/7 AI PCOS Coach and Meal Planner for personalized guidance and support anytime you need it.
Break the cycle with the PCOS Meal Planner - your personalized guide to eating better, feeling better, and managing PCOS symptoms. Take control today!
Forget the frustrating cycle of weight loss attempts, endless medications, and living in discomfort. Introducing the PCOS Meal Planner. A meal planning guide that goes beyond temporary fixes to offer a comprehensive strategy, empowering you to ignite a transformation towards lasting health and happiness. Step into a world where you control your PCOS, not the other way around.
Unlock Your PCOS Freedom Now.
Discover the top protein powders for managing PCOS. Learn about their benefits, how to choose the right one, and tips for incorporating them into your diet.
Discover the most beneficial teas for managing PCOS symptoms. Learn about their properties and how to incorporate them into your daily routine.
Discover the top gluten-free grains for managing PCOS. Learn about their nutritional benefits and how to incorporate them into your diet.
Discover evidence-based supplements for PCOS management. Learn to identify effective products and avoid marketing traps in this comprehensive guide.
Uncover the truth about exercise and cortisol levels in PCOS. Learn how regular physical activity can benefit your hormonal balance and overall health.
Explore the relationship between Metformin and breast size in PCOS treatment. Understand the facts and myths about this common medication.
Discover how jicama, a low-glycemic root vegetable, can benefit women with PCOS. Learn about its nutritional value and delicious ways to incorporate it into your diet.
Discover the facts about carbohydrates and their impact on PCOS. Learn how to incorporate healthy carbs into your PCOS-friendly diet for optimal health.
Learn effective strategies to prevent constipation when taking iron supplements, including tips on Sangobion usage and natural remedies.