This Pickle My Funny Bone Burger is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
-
In a deep saucepan, heat about 1" of oil to 350 degrees F. Mix the flour, cornmeal, seasoning, and red pepper flakes in a large bowl.
-
Drain the pickle chips and pat dry on paper towels. Crack the egg into a small bowl and beat it. This is your bonding agent. Dunk the pickles in the egg and then dredge them in the seasoned flour. Dunk and dredge, just like in college.
-
Fry the coated pickle chips in small batches until they turn golden brown. Remove from the oil with a slotted spoon or spider. Check your oil temperature between batches.
-
In a bowl, mix together mayo, hot sauce, and ketchup, adjusting mixture to your taste.
-
Form the beef into 4 patties, season both sides with salt and pepper, and cook.
-
Build Your Burger: Bottom bun, lettuce, burger, fried pickles, prepared mayo, top bun.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Pickle My Funny Bone Burger recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment