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Pickle My Funny Bone Burger - PCOS-Friendly Recipe

Pickle My Funny Bone Burger
Servings: 4
Lunch

This Pickle My Funny Bone Burger is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Courtesy of The Bob's Burgers Burger Book: Real Recipes for Joke Burgers Fried pickles take this burger to another level.

Ingredients

  • Vegetable or canola oil for frying
  • 1/3 c. flour
  • 1/3 c. cornmeal
  • 1 egg
  • 1 tbsp. Italian seasoning or Old Bay seasoning
  • 1 tsp. crushed red pepper flakes
  • 1 (16-ounce) jar kosher dill pickle chips
  • 1/2 c. mayonnaise
  • 1 tbsp. Frank's Red Hot sauce, or to taste
  • 1 tsp. ketchup, or to taste
  • 1 lb. ground beef
  • kosher salt
  • Freshly ground black pepper
  • 4 Hamburger buns
  • green leaf lettuce

Instructions

  1. In a deep saucepan, heat about 1" of oil to 350 degrees F. Mix the flour, cornmeal, seasoning, and red pepper flakes in a large bowl.
  2. Drain the pickle chips and pat dry on paper towels. Crack the egg into a small bowl and beat it. This is your bonding agent. Dunk the pickles in the egg and then dredge them in the seasoned flour. Dunk and dredge, just like in college.
  3. Fry the coated pickle chips in small batches until they turn golden brown. Remove from the oil with a slotted spoon or spider. Check your oil temperature between batches.
  4. In a bowl, mix together mayo, hot sauce, and ketchup, adjusting mixture to your taste.
  5. Form the beef into 4 patties, season both sides with salt and pepper, and cook.
  6. Build Your Burger: Bottom bun, lettuce, burger, fried pickles, prepared mayo, top bun.

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Frequently Asked Questions

Yes, this Pickle My Funny Bone Burger recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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