Mango Avocado Shrimp Salad Recipe | Myrecipes - PCOS-Friendly Recipe

Mango Avocado Shrimp Salad Recipe | Myrecipes
Servings: 6
Dinner

This Mango Avocado Shrimp Salad Recipe | Myrecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Alicia Karl, Newport Beach, CA Zesty and filling, this no-cook shrimp salad combines fresh summer ingredients, such as mangoes and avocadoes, with a quick three-ingredient dressing.

Ingredients

  • 3 tablespoons fresh lime juice
  • 2 tablespoons grapeseed or vegetable oil
  • 1 tablespoon sugar
  • 2 large firm-ripe mangoes (2 lbs. total)
  • 2 medium firm-ripe avocados (1 lb. total)
  • 2/3 cup each thinly sliced green onion and chopped cilantro
  • 1 tablespoon minced fresh hot red or green chile (or 1/2 tsp. dried red chile flakes)
  • 1 pound (70 to 110 per lb.) peeled cooked shrimp

Instructions

  1. In a large bowl, whisk together lime juice, oil, and sugar until sugar dissolves.
  2. Dice mangoes and avocados into 3/4-in. cubes; add to bowl. Add green onion, cilantro, chile, and shrimp. Mix gently. Serve or cover and chill for up to 1 hour.
  3. Note: Nutritional analysis is per serving.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

1
Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
2
Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule
3
Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in
Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Yes, this Mango Avocado Shrimp Salad Recipe | Myrecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Register or log in to add a comment