Beef 'n' Biscuit Bake Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 pound ground beef
- 1 can (16 ounces) kidney beans, rinsed and drained
- 1 can (15-1/4 ounces) whole kernel corn, drained
- 1 can (10-3/4 ounces) condensed tomato soup, undiluted
- 1/4 cup milk
- 2 tablespoons finely chopped onion
- 1/2 teaspoon chili powder
- 1/4 teaspoon salt
- 1 cup cubed process cheese (Velveeta)
- 1 tube (12 ounces) refrigerated biscuits
- 2 to 3 tablespoons butter, melted
- 1/3 cup yellow cornmeal
Instructions
- Preheat oven to 375 °. In a saucepan over medium heat, cook beef until no longer pink; drain. Add beans, corn, soup, milk, onion, chili powder and salt; bring to a boil. Remove from heat; stir in cheese until melted. Spoon into a greased 2-1/2-qt. baking dish. Bake, uncovered, 10 minutes.
- Meanwhile, brush all sides of biscuits with butter; roll in cornmeal. Place on top of bubbling meat mixture. Return to oven 10-12 minutes or until biscuits are lightly browned and cooked through.
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