Parmesan Garlic Bread Recipe - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1/4 cup butter, softened
- 1/4 cup olive oil
- 1/4 cup grated Parmesan cheese
- 2 garlic cloves
- 4 sprigs fresh parsley
- 1/2 teaspoon lemon-pepper seasoning
- 1 small loaf (8 ounces) French bread
Instructions
- In a bowl or food processor, blend butter, oil and Parmesan cheese. Add garlic, parsley and lemon-pepper; mix or process until smooth.
- Slice the bread on the diagonal but not all the way through, leaving slices attached at the bottom. Spread butter mixture on one side of each slice and over the top. Wrap in foil and bake at 400 ° for 15-20 minutes.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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