Can going onto Metformin make my boobs bigger?
Explore the relationship between Metformin and breast size in PCOS treatment. Understand the facts and myths about this common medication.
Mouthwatering meringue-glazed pecans are terrific with a glass of bourbon for an indulgent late-night snack. Pack them up in an adorable pouch, and you have the perfect holiday gift.
2 egg whites at room temperature (do not use refrigerated liquid egg whites)
.13 tsp. kosher or sea salt
1 tsp. pure vanilla extract
1 c. packed light brown sugar
1 lb. large or jumbo pecan halves
1/4 lb. unsalted butter
Position a rack in the center of the oven. Preheat oven to 275 degrees. Have ready a large, rimmed baking sheet, preferably a light-colored nonstick pan for easier cleanup.
In the bowl of an electric mixer fitted with a whisk attachment, beat egg whites on medium speed until foamy, about 1 minute. Add salt and beat on medium-high speed until soft peaks form, 2 to 3 minutes. In a separate bowl, pour vanilla extract over brown sugar. Then add sugar mixture, 2 tablespoons at a time, to egg white mixture, beating on high speed to form a strong, shiny meringue (about 10 minutes). Remove bowl from mixer and use a rubber spatula to gently fold in pecan halves until well coated.
Meanwhile, melt butter on a baking sheet in the oven (3 to 5 minutes). Be careful not to let butter brown. Gently tip baking sheet so that butter coats bottom of pan.
Using a rubber spatula, spread nuts over butter, without stirring, to form an even layer without deflating meringue.
Bake nuts for 20 minutes. Remove pan from oven and stir nuts with a spatula so that nuts at center of pan move to outer rim and those at edges move closer to center. Bake nuts for 15 minutes longer and stir again. Continue baking another 45 minutes to 1 hour, stirring every 15 minutes, until nuts are separated, have absorbed butter, and are beautifully browned but not dark brown.
Immediately turn nuts out on a counter lined with a long sheet of aluminum foil. Spread them on foil and allow to cool completely. Store in a tightly covered tin or covered glass container, or present in gift bags or boxes lined with decorative waxed paper. The nuts will keep for 2 to 3 weeks.
Serving Size: 1
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
Managing PCOS can be challenging, but you don't have to do it alone. Join our supportive community to connect with others who understand what you're going through, share tips, and get encouragement. Here's how you can get involved:
Subscribe to our Newsletter: Receive PCOS-friendly recipes, tips, research updates, and more delivered straight to your inbox. Stay informed and empowered with the latest information and support.
Join our Telegram Channel: Stay updated with the latest tips and advice on managing PCOS.
Follow us on Facebook: Engage with our community, participate in discussions, and get support from others.
PCOS Coach AI: Access our 24/7 AI PCOS Coach and Meal Planner for personalized guidance and support anytime you need it.
Break the cycle with the PCOS Meal Planner - your personalized guide to eating better, feeling better, and managing PCOS symptoms. Take control today!
Forget the frustrating cycle of weight loss attempts, endless medications, and living in discomfort. Introducing the PCOS Meal Planner. A meal planning guide that goes beyond temporary fixes to offer a comprehensive strategy, empowering you to ignite a transformation towards lasting health and happiness. Step into a world where you control your PCOS, not the other way around.
Unlock Your PCOS Freedom Now.
Explore the relationship between Metformin and breast size in PCOS treatment. Understand the facts and myths about this common medication.
Discover how jicama, a low-glycemic root vegetable, can benefit women with PCOS. Learn about its nutritional value and delicious ways to incorporate it into your diet.
Discover the facts about carbohydrates and their impact on PCOS. Learn how to incorporate healthy carbs into your PCOS-friendly diet for optimal health.
Learn effective strategies to prevent constipation when taking iron supplements, including tips on Sangobion usage and natural remedies.
Explore laser hair removal as a solution for PCOS-related hirsutism. Learn about its effectiveness, benefits, and what to consider before treatment.
Discover a PCOS-friendly diet plan to boost fertility and increase your chances of getting pregnant. Learn about nutrition for conception with PCOS.
Explore the benefits and potential drawbacks of the Mediterranean diet for managing PCOS symptoms. Learn how this eating plan can impact your health.
Discover the top foods to heal leaky gut and manage PCOS symptoms. Learn how to improve gut health naturally.
Discover how a low GI diet can improve gut health and manage PCOS symptoms. Learn about the gut-PCOS connection and practical tips for better digestive health.