Fried Onion Rings with Chili Sauce - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Crispy onion rings with dipping sauce make a great appetizer.
Ingredients
- 1 cup mayonnaise
- 3 tablespoons chili sauce
- 1 teaspoon chili powder
- 1/8 teaspoon cayenne pepper
- 2 medium yellow onions, or white onions
- 1 teaspoon seasoned salt
- 2 cups all-purpose flour
- vegetable oil, for deep-frying
Instructions
- Preheat oil to 360 °.
- To make the chili sauce, combine the mayonnaise, chili sauce, chili powder and cayenne in a small bowl and stir well. Cover and chill until serving time.
- For the onion rings: Slice the onions into very thin rings and separate the rings. Spread them out and sprinkle with seasoned salt. Place the flour in a re-sealable plastic bag. Put the onion rings, in batches, in the bag, close tightly, and shake until the onion rings are coated.
- Pour the oil into a Dutch oven. Fry the onion rings in batches for 3 to 4 minutes, until they are brown and crispy. Remove with tongs and drain on paper towels. Taste and season with salt, if necessary. Serve with chili sauce.
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