Red, White and Blue Mashed Potatoes - PCOS-Friendly Recipe
This Red, White and Blue Mashed Potatoes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 pounds red new potatoes, quartered
- 2 cloves garlic, smashed
- 5 to 6 strips bacon
- 1/4 pound Gorgonzola cheese, room temperature
- 1/4 cup heavy cream, room temperature
- 1 tablespoon butter, room temperature
- Salt and freshly ground black pepper
Instructions
- Add potatoes and garlic to a medium pot and fill with enough cold water to cover the potatoes by an inch. Season with salt and bring water to a boil. Reduce to a simmer and cook until potatoes are soft, about 15 minutes. Meanwhile, fry bacon in a skillet until crisp. Set aside on a paper towel to drain. Roughly chop and reserve. Drain potatoes and garlic and place them back in the pot with the cheese, heavy cream, butter and chopped bacon. Roughly mash, adding more cream if needed. Season with salt and pepper, to taste.
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Frequently Asked Questions
Yes, this Red, White and Blue Mashed Potatoes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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