Dinner: Beef Pot Roast and Roasted Vegetables

Hearty and healthy delicious crock pot dinner.

Prep Time: 30 mins

Cook Time: 480 mins

Total Time: 510 mins

Ingredients

1 tbsp steak sauce
1/2 tsp steak seasoning
4 cups beef stock
4 tbsp Worcestershire sauce
8 medium carrots
5 stalks large celery
1 large onion
2 large potatoes
2 lbs beef roast
5 fl oz red wine

Instructions

1. Cut up all of the vegetables and put them in the pot along with all of the other ingredients.

2. Poke holes in the roast with a fork so that the flavors soak into the meat.

3. Cook on low heat for 8 hours.

4. Well worth the wait. Enjoy!

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Amount Per ONE Serving
Calories 300 kcal
Fat 8.81 g
Carbohydrate 26.51 g
Protein 24.82 g
Iron 179 mg
Calcium 56 mg
Cholesterol 74 mg
Monounsaturated Fat 3.79 g
Polyunsaturated Fat 0.47 g
Saturated Fat 3.27 g
Sodium 1004 mg
Sugar 6.87 g
Potassium 1161 mg
Vitamin A 1671 mcg
Vitamin C 337 mg
Fiber 4.8 g

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