Rhum Swizzle - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 7 large mint leaves
- Crushed ice
- 2 ounces amber rhum agricole
- 2 ounces fresh grapefruit juice
- 1/2 ounce brown sugar simple syrup (brown sugar dissolved in equal part simmering water and cooled)
- 1/8 ounce grenadine
Instructions
- In a Collins glass, muddle the mint. Add the remaining ingredients. Mix by spinning a swizzle or long bar spoon between your palms while moving it up and down in the drink. Top with crushed ice.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Grapefruit.
Grapefruits are rich in folic acid. One grapefruit will give you 8% of your daily needs of folic acid.
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