Apple Oatmeal Bites Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
2 egg whites
1/4 cup fat-free milk
2 tablespoons canola oil
1/2 teaspoon vanilla extract
2 cups quick-cooking oats
1/2 cup all-purpose flour
1/4 cup sugar
1/4 cup packed brown sugar
1 teaspoon ground cinnamon
1/2 teaspoon baking powder
1/2 teaspoon salt
1/4 teaspoon ground nutmeg
1 cup chopped peeled apple
Instructions
In a large bowl, beat the egg whites, milk, oil and vanilla. Combine the oats, flour, sugars, cinnamon, baking powder, salt and nutmeg; gradually add to egg white mixture and mix well. Stir in apple.
Drop by tablespoonfuls 2 in. apart onto baking sheets coated with cooking spray. Bake at 350 ° for 10-12 minutes or until bottoms are lightly browned. Remove to wire racks.
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