Savory French-Toast BLT - PCOS-Friendly Recipe
This Savory French-Toast BLT is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 8 slice bacon
- 4 large eggs
- 3/4 c. heavy cream
- 1/4 c. chopped fresh chives
- Coarse salt
- ground pepper
- 3 tbsp. unsalted butter
- 4 slice Crusty bread
- 4 lettuce leaves (romaine, Boston, or Bibb)
- 8 slice tomato
Instructions
- Preheat oven to 375 degrees F. Place bacon on a rimmed baking sheet; cook until golden and crisp, about 15 minutes, rotating sheet halfway through. Drain on paper towels.
- Meanwhile, in a large shallow dish, whisk together eggs, cream, and chives; season with salt and pepper. Lay bread in a single layer in egg mixture and soak 3 minutes on each side. In a large skillet, melt butter over medium. When butter sizzles, add bread and cook until golden and crisp around edges, about 3 minutes per side, flipping once.
- To serve, layer lettuce, tomato, and bacon on each slice of French toast and sprinkle with chives.
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Frequently Asked Questions
Yes, this Savory French-Toast BLT recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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