Glowing Jell-O Shots - PCOS-Friendly Recipe

Servings: 20

Lunch

This Glowing Jell-O Shots is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Candace Braun Davison To really make these shots glow, use only tonic water—not half tonic, half tap water—but fair warning: It'll make the shots a little bitter.

Ingredients

2 c. tonic water
2 packages Jell-O (two flavors; we used pineapple and orange)
1 c. water
1 c. vodka

Instructions

Make the first layer: Pour one cup of tonic water into a pot over high heat. Once it comes to a boil, add the pineapple Jell-O mix. Whisk until the mix has dissolved, then pour in half a cup of water and half a cup of vodka. Stir to combine.
Pour the Jell-O into shot glasses, filling them about 2/3s of the way up. Place them in the refrigerator to chill for about 30-35 minutes.
Make the second layer: As they set, start making the Orange Jell-O, following the same process used for the Pineapple Jell-O.
Top each of the pineapple Jell-O shot glasses with the orange Jell-O mixture. Return the shots to the fridge to set, about 2-3 hours.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals

Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule

Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in

Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Is Glowing Jell-O Shots good for PCOS?

Yes, this Glowing Jell-O Shots recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 20 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Cook Another PCOS-Friendly Lunch

Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.

PCOS Friendly Garlic Butter Naan Bread PCOS Friendly Piadina Romagnola Recipe PCOS-Friendly Pão de Queijo (Brazilian Cheese Bread) PCOS-Friendly Pão Alentejano (Portuguese Country Bread) PCOS-Friendly Parotta (Indian Layered Flatbread) PCOS-Friendly Pan de Bono (Colombian Cheese Bread)

Browse All Lunch Recipes