PCOS and Jicama (Mexican Turnip): A Nutritious Addition to Your Diet
Discover how jicama, a low-glycemic root vegetable, can benefit women with PCOS. Learn about its nutritional value and delicious ways to incorporate it into your diet.
Recipe by Frank P. These golden ham and cheese nibbles are way easier than carving a gourd. Just use a pumpkin-shaped cookie cutter on store-bought pie crust and ham and cheese slices, then layer and bake!
1 box refrigerated pie crusts
8 oz. thinly sliced Black Forest or Virginia ham
8 oz. thinly sliced Cheddar or Swiss cheese
1 large egg
Heat oven to 425 °F. Line a rimmed baking sheet with nonstick foil.
Unroll pie crusts. Cut each crust into 24 pumpkin shapes with a 3-in. pumpkin cookie cutter. Using a 1 ⁄2-in. triangular cookie (aspic) cutter or a sharp knife, cut out eyes and a nose from 12 of the cutouts.
Using a 2-in. round cutter, cut 24 rounds from the sliced ham and 24 rounds from the sliced Cheddar.
Place 2 slices Cheddar in the center of each of the 12 solid pumpkins; top each with 2 slices of ham. With a small brush, brush beaten egg around edges. Top with remaining pumpkins with cut-out faces, carefully pressing on edges to seal.
Place on prepared baking sheet. Brush tops with beaten egg. Bake 12 to 15 minutes until light golden. Let cool on rack 5 minutes before serving.
Serving Size: 12
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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